Are you working from home at the moment? Want something to do on your lunch break?
Here’s our pick for the top 10 home workouts that will help you stay in shape.
The Body Workout – P.E With Joe
Joe Wicks from The Body Coach TV has been hosting these amazing home workouts that are ideal for families with young kids. With lots of schools taking time off at the moment, Joe’s vids will help you and your kids keep fit.
Joe Wicks|P.E With Joe|Sports
Adidas – Core Workout With Zanna van Dijk
Vlogger Zanna van Dijk teams up with Adidas to bring us this intense cardio and core workout. This is a brill vid to watch if you’re looking to tone up your abs and stay fit.
Briohny Smith and Alo Yoga takes you through some beginners yoga in this video. Yoga is a great way to relax whilst also being a really thorough workout. This vid is ideal for first timers who want to give yoga a spin.
Pop Sugar Gives You A Half An Hour Dance Workout
Pop Sugar gives you a thorough 30 minute dance workout in this video. This one’s pretty energetic, so make sure you’re in the mood to sweat if you attempt this vid.
Pop Sugar|30 Minute Cardio|Sports
Complete This Super Simple Circuit Workout With Under Armour
Under Armour trainer Alex Crockford walks you through this super simple workout that will help you stay toned and fit over the next couple of months. It doesn’t require any gym equipment and you can vary the reps depending on your fitness level.
Under Armour|Alex Crockford|Sports
Men’s Health Shows You The Kettlebell Crusher Workout
Men’s Health and trainer Matthew Forzaglia demonstrate how to do a challenging 10 minute kettlebell workout. It’s a great option for people who want to get an intense workout at home.
Men’s Health|Kettlebell Workout|Sports
Try Locksmith From The Band Rudimental’s Weight Masterclass
Locksmith from the British band Rudimental shows you his gruelling home workout. Using a set of weights and a serious amount of determination, the stacked musicians demonstrates how he stays in such good shape.
Puma & Ashley Lee Give You A Full Body HIIT Workout
Looking for a simple but effective full body workout? Puma’s got you covered. Ashley Lee walks you through a great 15 minute workout. This vid could be used to get your heart racing in the morning or to burn a few calories at the end of the day.
Puma|HIIT With Ashley Lee|Sports
Footy Giant Adebayo Akinfenwa & Sky Sports Tell You How To Keep Fit At Home
The “Beast” of football, Adebayo Akinfenwa and Sky Sports show you this intense workout. We can’t guarantee you’ll look like Adebayo himself after this workout, but keep at it and you’ll be on your way.
Sky Sports|Adebayo Akinfenwa|Sports
Wind Down At The End Of The Day With These Stretches From Blogilates
Phew! After all that, you probably want to chill out and wind down. Well Blogilates have got you covered with these great stretches that will release all the stress and tension that you might have at the end of the day.
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