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Are you working from home at the moment? Want something to do on your lunch break?

Here’s our pick for the top 10 home workouts that will help you stay in shape.

The Body Workout – P.E With Joe

Joe Wicks from The Body Coach TV has been hosting these amazing home workouts that are ideal for families with young kids. With lots of schools taking time off at the moment, Joe’s vids will help you and your kids keep fit.

Joe Wicks image of Joe Wicks

Joe Wicks|P.E With Joe|Sports

Adidas – Core Workout With Zanna van Dijk

Vlogger Zanna van Dijk teams up with Adidas to bring us this intense cardio and core workout. This is a brill vid to watch if you’re looking to tone up your abs and stay fit.

Adidas image of Adidas

Adidas|Zanna van Dijk|Sports

Alo Yoga With Briohny Smith

Briohny Smith and Alo Yoga takes you through some beginners yoga in this video. Yoga is a great way to relax whilst also being a really thorough workout. This vid is ideal for first timers who want to give yoga a spin.

Alo Yoga image of Alo Yoga

Alo Yoga|Briohny|Sports

Pop Sugar Gives You A Half An Hour Dance Workout

Pop Sugar gives you a thorough 30 minute dance workout in this video. This one’s pretty energetic, so make sure you’re in the mood to sweat if you attempt this vid.

Pop Sugar image of Pop Sugar

Pop Sugar|30 Minute Cardio|Sports

Complete This Super Simple Circuit Workout With Under Armour

Under Armour trainer Alex Crockford walks you through this super simple workout that will help you stay toned and fit over the next couple of months. It doesn’t require any gym equipment and you can vary the reps depending on your fitness level.

Under Armour image of Under Armour

Under Armour|Alex Crockford|Sports

Men’s Health Shows You The Kettlebell Crusher Workout

Men’s Health and trainer Matthew Forzaglia demonstrate how to do a challenging 10 minute kettlebell workout. It’s a great option for people who want to get an intense workout at home.

Men's Health image of Men's Health

Men’s Health|Kettlebell Workout|Sports

Try Locksmith From The Band Rudimental’s Weight Masterclass

Locksmith from the British band Rudimental shows you his gruelling home workout. Using a set of weights and a serious amount of determination, the stacked musicians demonstrates how he stays in such good shape.

Locksmith Workout image of Locksmith Workout|Locksmith|Sports

Puma & Ashley Lee Give You A Full Body HIIT Workout

Looking for a simple but effective full body workout? Puma’s got you covered. Ashley Lee walks you through a great 15 minute workout. This vid could be used to get your heart racing in the morning or to burn a few calories at the end of the day.

Puma Workout image of Puma Workout

Puma|HIIT With Ashley Lee|Sports

Footy Giant Adebayo Akinfenwa & Sky Sports Tell You How To Keep Fit At Home

The “Beast” of football, Adebayo Akinfenwa and Sky Sports show you this intense workout. We can’t guarantee you’ll look like Adebayo himself after this workout, but keep at it and you’ll be on your way.

Akinfenwa Workout image of Akinfenwa Workout

Sky Sports|Adebayo Akinfenwa|Sports

Wind Down At The End Of The Day With These Stretches From Blogilates

Phew! After all that, you probably want to chill out and wind down. Well Blogilates have got you covered with these great stretches that will release all the stress and tension that you might have at the end of the day.

Blogilates image of Blogilates


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