The BBC released this incredible animation that shows us what anxiety feels like. It can often be hard to express what feeling anxious is really like.

Some people think it’s not a big deal and that people just need to “try harder” to get over it. But this animation shows us how overwhelming having anxiety can be. It shows us just how powerless some people can be to stop it. The animation follows the story of two people who suffer from extreme anxiety. Both of them are in their teens, which is can be one of the toughest periods in young people’s lives.

This Incredible Animation Shows Us What Anxiety Feels Like gif of animation

The video shows us the effects of anxiety and just how crippling they can be. We follow the story of the two people and find out just how bad things got. Eventually, we learn how both of them reached out for help and overcame the issues that they were having. The video does a great job of creating more awareness about the often misunderstood issue of anxiety.

Anxiety|BBC|Charities and Causes

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