Comedian David Baddiel chats to Audible about his new podcast “Sleeping With David Baddiel”. And no, it’s not about what you think…
The pod gives listeners great tips on how to get a great nights sleep. David was an insomniac for years and really struggled to get a good sleeping pattern. But after discovering a few techniques and getting some help with it, he managed to sort out the issue once and for all and now he wants to share that knowledge with us.
He addresses the psychological reasons why lots of people struggle to get a good kip and also examines the physical reasons too. After all, we’re all wired differently and some of us are more predisposed to having issues falling asleep. Throw in a busy work schedule or a night owl social life and you’ve got a recipe for disaster. It’s an interesting video from Audible that reminds us that they’re not just a place to get great books from, they have plenty of great pods to offer too.
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